The Sisterhood....In Session
Since launching The Sisterhood Networking Group in 2022, it's founder Sarah Ridge has been introduced to some incredible women, all with amazing stories to tell.
Now she wants to share those stories with you! So grab yourself a cuppa, sit back and relax and prepare to be inspired……..
The Sisterhood....In Session
With Kayleigh Dixon.....Movement Is Medicine Instructor
Thanks so much for listening! I’d love to hear from you!!
Kayleigh Dixon is a Movement Is Medicine Instructor and Life Coach.
She wants to give as many as possible that Friday feeling!
What you can expect from a session......
THE METHOD
MEDITATION 30 MINS
DANCE 30 MINS
NEUROSCIENCE BACKED. SOMATIC INFORMED.
Movement is Medicine™ (MIM) classes begin with a somatic meditation that gradually and safely increases body awareness and connects the attendee with their body sensations. Once fully grounded and connected with the body, Kayleigh guides attendees to release the emotions that have been brought to the surface through embodied dancing. During this embodied dance movement, Kayleigh encourages attendees to get into flow to stay out of their heads (the thinking mind) by keeping their eyes close. This is so that the person is not concerned with how the movement looks but rather keeps their focus on how it feels. This allows the body to take over and move intuitively into a state of flow.
We use dance to access our inner agency by working with nervous system education to dispel stress, anxiety, and tension and by making room for deeper connections with our bodies.
Kayleigh encourages you to come as you please!
Whatever clothes you feel most comfortable in is best. Choosing somewhere that enables you to be fully immersed is best.
Little ones are welcome to join in, the more the merrier!
Bring a bottle of water, you could get sweaty during the second half!
If you'd like to connect with Kayleigh you can find out more about her via the following links.....
https://www.facebook.com/misskdixon
https://bookwhen.com/kayleighjade
https://bit.ly/mimkayleighjade
PS - THE SISTERHOOD VIP MEMBERSHIP is now OPEN!!!
Come join us and take advantage of:-
- online networking sessions (day and evening)
- training with industry experts
- business directory
- exclusive member only discounts
- private Facebook group
- discounted tickets to UK social events
Register here to find out more - https://subscribepage.io/WtHF4r
The Sisterhood In Session Podcast is sponsored by Kerry Green Photography.
Kerry is passionate about helping entrepreneurs and small business owners get comfy in front of the camera.
With her expert guidance you will become the proud owner of photographs that show the real you, helping you engage with clients and present your business in a natural and authentic way.
With a wide range of packages available, Kerry can help you choose the right one for you - from quick and easy mini shoots through to her 12 month seasonal session package.
Purchase Kerry’s mini brand shoot for £99 and receive 10% off using the code SISTERHOOD10. Just head to Kerry green photography.com/headshots
The Sisterhood Networking Group offers relaxed and informal networking for women in business across the UK.
If you are looking for a new business opportunity we have franchises available in a number of locations. To find out more head to our website - https://www.thesisterhoodnetworkinggroup.com/
You can also network ONLINE with us too once a month. For full details and to book click on the following link - https://www.thesisterhoodnetworkinggroup.com/online-networking
Thanks for listening!!
