The Sisterhood....In Session
Since launching The Sisterhood Networking Group in 2022, it's founder Sarah Ridge has been introduced to some incredible women, all with amazing stories to tell.
Now she wants to share those stories with you! So grab yourself a cuppa, sit back and relax and prepare to be inspired……..
The Sisterhood....In Session
With Kayleigh Dixon.....Movement Is Medicine Instructor
Thanks so much for listening! I’d love to hear from you!!
Kayleigh Dixon is a Movement Is Medicine Instructor and Life Coach.
She wants to give as many as possible that Friday feeling!
What you can expect from a session......
THE METHOD
MEDITATION 30 MINS
DANCE 30 MINS
NEUROSCIENCE BACKED. SOMATIC INFORMED.
Movement is Medicine™ (MIM) classes begin with a somatic meditation that gradually and safely increases body awareness and connects the attendee with their body sensations. Once fully grounded and connected with the body, Kayleigh guides attendees to release the emotions that have been brought to the surface through embodied dancing. During this embodied dance movement, Kayleigh encourages attendees to get into flow to stay out of their heads (the thinking mind) by keeping their eyes close. This is so that the person is not concerned with how the movement looks but rather keeps their focus on how it feels. This allows the body to take over and move intuitively into a state of flow.
We use dance to access our inner agency by working with nervous system education to dispel stress, anxiety, and tension and by making room for deeper connections with our bodies.
Kayleigh encourages you to come as you please!
Whatever clothes you feel most comfortable in is best. Choosing somewhere that enables you to be fully immersed is best.
Little ones are welcome to join in, the more the merrier!
Bring a bottle of water, you could get sweaty during the second half!
If you'd like to connect with Kayleigh you can find out more about her via the following links.....
https://www.facebook.com/misskdixon
https://bookwhen.com/kayleighjade
https://bit.ly/mimkayleighjade
PS - THE SISTERHOOD VIP MEMBERSHIP is now OPEN!!!
Come join us and take advantage of:-
- online networking sessions (day and evening)
- training with industry experts
- business directory
- exclusive member only discounts
- private Facebook group
- discounted tickets to UK social events
Register here to find out more - https://subscribepage.io/WtHF4r
The Sisterhood In Session podcast is sponsored by Emma Holler from Lead IT Lab.
Emma helps coaches, consultants, and wellness professionals get their tech and systems sorted, without the jargon or overwhelm.
She specialises in setting up the backend of your business so it actually runs smoothly — from sales funnels to onboarding to course delivery.
If you’re launching a course, she’ll have you fully set up in just a week. Her clients love how approachable and no-nonsense she is, and how she breaks the tech down into something simple, doable, and kind of enjoyable (even if you’re usually allergic to systems). You can find Emma online at www.headland.com
As a thank you to The Sisterhood In Session podcast listeners, Emma is offering 10% off her Course Launch setup — just head to her website (link below) and use the code SISTERHOOD10 when you book.
You can also subscribe to her daily newsletter for bite-sized, real-world tips on building a business that works — minus the BS.
Find Emma's website here:- https://www.leaditlab.com/
You can connect with Emma here:- https://www.facebook.com/hollerforemma
And on LinkedIn here:- https://www.linkedin.com/in/...
