The Sisterhood....In Session

With Hayley Perkins....Founder Of 'If Diets Don't Work, What Does?' Program

Sarah Ridge Season 1 Episode 43

Thanks so much for listening! I’d love to hear from you!!

Hayley is a therapist, podcast host, and passionate advocate for women ready to break free from the chains of diet culture. With a lifetime of personal struggles with food, weight, and body image—and over 20 years of professional experience in Talk Therapy, Psychotherapy, and Advanced Clinical Hypnotherapy—Hayley empowers women to heal their relationships with food and themselves.

As the founder of the “If Diets Don’t Work, What Does?” program, Hayley guides her clients toward sustainable well-being, helping them reconnect with their true selves, release the guilt and shame around food, and cultivate a mindset of self-compassion.

Hayley’s mission is clear: to help you realise that your weight and your worth are not connected, and that true transformation is about far more than the tired “eat less, exercise more” mantra. It’s about freeing yourself from the inside out and embracing the freedom to live authentically.

Media Links 

Website https://ifdietsdontwork.co.uk 

Facebook https://www.facebook.com/groups/dietsdonotwork/?ref=share_group_link 

LinkedIn https://www.linkedin.com/in/hayley-perkins-counsellor 

Insta https://instagram.com/hayley_food_therapist?igshid=MmIzYWVlNDQ5Yg==


Sarah Ridge is the founder of The Sisterhood Networking Group - a female focussed networking group franchise, with connection and support at the heart of everything they do.

There are FOUR ways to get involved......

🌟 Come long to one of their networking meetings. They have branches across Essex, Portsmouth, Dartford and Ayrshire, Flintshire and Tunbridge Wells with more locations coming soon!

🌟 Become a Sisterhood franchisee and host meetings in your area.

🌟 Listen to The Sisterhood….In Session podcast.

🌟 Come and join in with our FREE monthly Online Sisterhood Networking Group meetings! Register for January HERE - https://us06web.zoom.us/meeting/register/tZwscO2vpzkjHNG2-HkHhHx04aeRS7pPkqs6

Head to our website for all the info- https://the sisterhoodnetworkinggroup.com.

Thanks for listening!!!!