The Sisterhood....In Session

With Margaret Bell......Gut & Hormone Specialist - Retreat Chef - Author Of The Nourish Reset

Sarah Ridge Season 1 Episode 93

Margaret Bell is a women’s hormone and gut health specialist, retreat chef, and author of The Nourish Reset, her second published book. Known for her straight-talking, no-fluff approach, she helps women understand their bodies, regulate their hormones, and feel safe in themselves through seasonal food, nervous system work, and honest education.

 

With over 30 years in food and wellness and lived experience overcoming eating disorders and navigating hormone health within her own family; Margaret blends science, soul and real-life practicality. She has worked as a celebrity chef for Fearne Cotton’s Happy Place, catered for high-profile events, and supported retreats and companies across the UK. She’s passionate about showing women that their health doesn’t need to be complicated… it just needs to make sense.

 

You’ll usually find her in the kitchen creating gut-friendly seasonal dishes, hosting her Nourish & Reset retreats, or supporting women 1-1 to rebuild energy, mood, digestion, and hormone balance from the ground up.


Links:
Website: www.margaretbell.co.uk
Instagram: https://www.instagram.com/gutfeelingwithmargaretbell/
Book: The Nourish Reset (available here https://margaretbell.co.uk/books-by-margaret-bell/ )



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