The Sisterhood....In Session

With Louise Fletcher....Founder Of Shine With Lou

Sarah Ridge Season 1 Episode 96

Louise is the founder of Shine with Lou, a space created to help people navigate the Life Interruptions that shake their world and reshape who they become. After a lifetime of unexpected twists - from personal losses to emotional upheavals - a profound turning point three years ago forced her to finally unpack the box of emotions she had spent years tucking away.


Lou always says she had a very colourful start to life! One that was shaped by rejection, inconsistency and a deep sense of not feeling good enough. Those early wounds followed her into adulthood, showing up in the relationships she chose, in losing her voice, and even in the heartbreak of losing her son.


Back in 2019, she took a huge leap of faith and moved 3,000 miles away on a one-way ticket. It was the first real moment she listened to the part of her that was crying out for something more. That decision opened the door to her healing journey.


Three years ago came the biggest Life Interruption of all. After 30 years of living with kidney disease and never letting it stop her, this time she had to stop, finally forcing her to face so much of what she’d been carrying.


These last three years have been the most transformative of her life, and they’re the reason she's so passionate about the work she does now. She now helps others navigate their own Life Interruptions because she's lived through them, and she knows how beautifully life can unfold on the other side.


What began as her own healing journey has transformed into a mission: to guide others through their next chapter with compassion, honesty and empowerment. Louise now supports her community through her Life Interruptions membership, Belief Coding® sessions and her signature digital Shine With Lou card decks, helping people turn their most painful pauses into powerful redirections.


You can explore her free Life Interruptions Digital Card Deck here: https://www.shinewithlou.com/life-interuptions-free-deck

Did you know there are 4 ways to get involved with The Sisterhood Networking Group?!!


Visit an IN PERSON Meeting - we have branches in many locations across the UK


No meeting where you are?! Why not consider becoming a franchisee and opening your own branch. The opportunity is affordable and flexible - we have availability in a number of locations. Email hello@thesisterhoodnetworkinggroup.com


Network ONLINE with us - I host on the first Wednesday of every month 10-11.15am and just a fiver to come along. Book your place HERE.


Finally don’t forget to check out the podcast every week at 6pm for a brand new episode!!


Thanks so much for listening….